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Connections for Aging Well

Tai Chi at Woodside Library

Tai Chi at Woodside Library

San Mateo County Libraries

Free tai chi classes for adults and seniors.

Services Offered

Fitness • Martial Arts • Tai Chi • Fitness Classes

Description

Woodside Library offers weekly instructor-led Tai Chi classes. This centuries old Asian exercise builds stronger bodies, better balance, and a sharper mind. Tai chi is also a great stress reliever. Classes are open to participants of all ability levels.

Location

3140 Woodside Rd., Woodside, CA 94062 37.4292076 -122.2580244

Service Options

Languages Spoken

  • English

Eligibility

-Class location is accessed via a gravel path, which may be challenging to those using mobility aids.

    Payment

  • This service is free

    Population

  • Adults accepted
  • Seniors accepted

How to Apply

Walk in to join. No registration required. Classes are held in the Native Plant Garden.

Class time and availability is subject to change. See the web site for a current schedule. For more information, call 650-851-0147 or email woodside@smcl.org.