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Connections for Aging Well

Tai Chi & Chi Kung Classes

Tai Chi & Chi Kung Classes

San Mateo County Libraries

Free Tai Chi classes for older adults.

Services Offered

Tai Chi • Older Adults • Portola Valley • Martial Arts • Balance

Description

Join Tai Chi instructor Ben Dineen as he leads a sixty minute class in the Redwood Grove next to the Town Center Community Hall. These centuries old Asian exercises build stronger bodies, better balance, and a sharper mind.

Location

765 Portola Rd., Portola Valley, CA 94028 37.3819812 -122.2290006

Service Options

Languages Spoken

  • English

Eligibility

-For adults and seniors.
-Class is accessible via a gravel path, which may be challenging to those using mobility aids.

    Payment

  • This service is free

    Population

  • Adults accepted
  • Seniors accepted

How to Apply

Classes are free and accept walk-ins. Registration is not required. Classes take place outside in the Redwood Grove next to the Town Center Community Hall. In case of inclement weather, classes will be held indoors at the Town Center.

Class time and availability is subject to change. See web site for updated information.