Peer Support • Art Therapy • Exercise • Yoga • Chair Exercise • Games • Class • Drop In Center • Selfhelp
Heart & Soul inc. is a compassionate, consumer-run mental health services organization that operates 4 drop-in centers for San Mateo county residents with mental health challenges. Center programming includes classes, peer support, art therapy, free meals and snacks, and more. A bilingual peer support specialist is available at The Source on Wednesdays and Thursdays and at the Coastside Center on Tuesdays.
- For San Mateo residents
- For mental health consumers
- This service is free
- Adults accepted
- Seniors accepted
How to Apply
All Heart & Soul drop-in centers welcome walk-ins. No membership is required. New attendees are asked to fill out a participant support agreement before participating in classes or activities. Call (650)-622-4961 with questions or for more information.
Heart & Soul provides shuttle rides to the centers at several pickup locations between San Mateo and Redwood city. Click here for the shuttle schedule. Call 650-232-7426 24 hours in advance to reserve a spot on the shuttle.
Hours vary depending on what is happening at individual centers, so check Calendars section of the website for activity times.