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Connections for Aging Well

Fitness & Wellness

Fitness & Wellness

Peninsula Volunteers, Inc.

Fitness and wellness workshops for adults.

Services Offered

Fitness Classes • Health Education • Zumba • Dance • Pilates • Acupuncture • Arthritis Exercise • Chair Yoga • Massage • Healthy Living • Chair Exercise • Tai Chi • Health Wellness • Yoga • Aerobics


There are a variety of fitness and wellness classes at Little House, even such unexpected offerings as Iyengar Yoga and Hawaiian Hula. There is also a variety of pilates offerings. Though discounts are given to members, anyone can personalize a fitness routine using the classes on the schedule here.


800 Middle Ave., Menlo Park, CA 94025 37.4480204 -122.1805905

Service Options

Languages Spoken

  • English


  • Most classes have fees. There are fees for those who want to attend one class or for people who want to attend multiple classes.
  • To learn more about Membership, visit the Membership page or contact the Membership and Guest Services Manager at 650-326-2025 x5045. Single membership is $70 and joint membership is $110 annually.


  • Adults accepted
  • Seniors accepted

How to Apply

Visit Peninsula Volunteer, Inc.'s fitness and wellness calendar to view upcoming classes. Click on the class you'd like to participate in to find the date/time, cost and instructor for the class. You can register online for classes, or call 650-3326-2025 to register by phone.

Click here for membership information.