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Connections for Aging Well

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Fitness

Low-cost and free individual and group fitness activities.

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    Active Access

    San Mateo County Aging and Adult Services

    Find free and low-cost physical activities in San Mateo County.
    Program Phone: 1-800-675-8437
    225 37th Ave., San Mateo, CA 94403
    More Info »
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    Adaptive Physical Education (Adaptive PE)

    Veterans Memorial Senior Center

    Special fitness programming for older adults and those with health challenges and disabilities.

    Veterans Memorial Senior Center

    Program Phone: (650) 368-7732
    711 Nevada St., Redwood City, CA 94061
    More Info »
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    Drop-In Fitness Center

    Redwood City Parks, Recreation, and Community Services

    Fitness Center for adults age 50 and older.

    Veterans Memorial Senior Center

    Program Phone: (650) 823-1225
    1455 Madison Ave., Redwood City, CA 94061
    More Info »
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    Fair Oaks Adult Activity Center

    Peninsula Family Service

    Activity center for adults 55 years and older.

    Fair Oaks Adult Activity Center

    Program Phone: (650) 780-7525
    2600 Middlefield Rd., Redwood City, CA 94063
    More Info »
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    Fitness & Wellness

    Peninsula Volunteers, Inc.

    Fitness and wellness workshops for adults.

    Little House, Roslyn G. Morris Activity Center

    Program Phone: (650) 326-2025
    800 Middle Ave., Menlo Park, CA 94025
    More Info »
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    Fitness Classes

    City of San Carlos

    Fitness classes for older adults.
    Program Phone: (650) 802-4384
    601 Chestnut St., San Carlos, CA 94070
    More Info »
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    Fitness Programming

    Peninsula Family YMCA

    Fitness classes, including low-impact exercise programs for older adults.
    Program Phone: (650) 286-9622
    1877 S. Grant St., San Mateo, CA 94402
    More Info »
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    Pickleball

    Sequoia YMCA

    All-ages sport combining badminton, tennis, and ping-pong.

    Sequoia YMCA

    Program Phone: (650) 481-1207
    1445 Hudson St., Redwood City, CA 94061
    More Info »
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    Pink Ribbon Program

    Peninsula Jewish Community Center

    Personalized training sessions to meet the needs of post-operative breast cancer survivors.
    Program Phone: (650) 378-2727
    800 Foster City Blvd, Foster City, CA 94404
    More Info »
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    Programs for Older Adults

    Sequoia YMCA

    Wellness and fitness programs for older adults.

    Sequoia YMCA

    Program Phone: (650) 368-4168
    1445 Hudson St., Redwood City, CA 94061
    More Info »